Discover • Heal • Awaken

The Path of the Heart

Take a life changing journey inwards

The Destination is a State of Unconditional Love

I believe all paths and religions discovered the same universal truth, that within us is a space of immense sacredness, divinity, and love. The journey, is to discover and unlock this space within us.

Outer struggles are rooted within

Awaken Your Heart, Awaken Your Life

When life keeps circling the same challenges—love, money, health, or joy—it’s often a signal from inside. Many of us carry old conditioning, inherited stories, and unhealed hurts. Without tending, they quietly shape our choices and repeat as stress, conflict, and loneliness. It isn’t your fault—your heart is asking for care.

When we turn inward with compassion, everything shifts. Through gentle self-discovery and healing practice, the old knots loosen. Authenticity, clarity, and connection grow. Energy returns. Life begins to unfold with more ease—aligned with who you truly are.

It’s my passion and honor to support you on that journey.

You lead your inner world; I hold a safe, gentle space.

How I Help

Through my own path of self-discovery and healing, I support others with simple, non-religious practices and compassionate mentoring:

  • Trauma-informed emotional care grounded in emotional intelligence and nervous-system safety.
  • Family constellation work to honor the living and the ancestors so repeating patterns can soften.
  • Nurturing your connection to the Sacred/Divine in a way that feels authentic to you.
  • Clear blessing rituals and word-scripts to experience presence and release what hurts.
  • Gentle guidance beyond the busy mind, remembering your true nature—whole, connected, and part of all life.

 

My role isn’t to fix you; it’s to walk beside you until your own wisdom leads.

The Path of the Heart

My Offerings

Gentle, non-religious, trauma-informed · online & in person • EN/ES

Private Mentorship

Receive one-to-one guidance shaped for your story. We’ll create a clear word-script and short at-home ritual, so you feel lighter, set clean boundaries, and carry calm.

Meditation Music

Let music hold you. PREMA’s Mystica Meditations support morning openings and evening closings, soften the nervous system, and accompany your altar practice with steady, heart-centered presence.

I’ve walked this path. I can walk beside you.

Meet PREMA

If you’re carrying old stories—the ache in your chest, the repeats in love, money, or health—I see you. I know that tunnel. With simple ritual, clear words, and compassionate presence, light returns. On the other side: a calmer nervous system, honest relationships, purposeful work, and everyday blessings. You lead your inner world; I hold a safe, non-religious, trauma-aware space.

I’m an anthropologist (BA/MA), Family Constellations facilitator, full-spectrum doula, mystic, and mother of two. I lived and studied in India, supported war-affected communities in Colombia, and record Mystica Meditations. These are the same practices that transformed my own inherited grief into ease and belonging.

If you feel called, it would be my honor to serve you. EN/ES.

A fully personalized, trauma-informed space where you’re met exactly where you are.

Private Mentorship

Every mentorship is intuitively tailored to you. We begin by listening—what’s present, what hurts, and what your heart longs for. From there, I may weave family-constellation mapping, simple blessing rituals, somatic/nervous-system settling, meditation, and music—non-religious, practical, and gentle.=

My role is to hold loving, compassionate, conscious space while you share, feel, and look within; your role is to lead your inner world at your pace.

Sessions can be one-off or ongoing: 60–90 minutes for focused support, or extended 2–3 hour deep work when needed.

You’ll leave with a clear next step and a practice you can repeat at home. Online worldwide (EN/ES); in person when available.

No. My work is non-religious and culturally sensitive. I offer clear words and simple rituals you can adapt to your own tradition—or none at all.
Yes. I’m trauma-informed. You set the pace, we can pause anytime, and I’ll help you close each practice so you feel grounded before we finish.
We begin with listening. Then I may weave family-constellation mapping, a short blessing ritual, gentle somatic settling, meditation, or music. Most sessions are 60–90 minutes; deeper processes can be 2–3 hours. You leave with a simple practice and next steps.
If you want gentle foundations and community, begin with a live course. If your story feels tender or complex—or you want focused attention—choose 1:1. Retreats offer an immersive reset, and my meditation music supports daily practice between sessions. If you’re unsure, send me a note and I’ll help you choose.
No. This is complementary spiritual/ritual support and mentoring. Please continue working with your therapist or clinician as needed. If you’re in crisis, contact local emergency services or a trusted hotline immediately.
Yes. We gather in a warm, respectful circle for monthly live practice, Q&A, gentle prompts, and replays. It’s a safe place to stay supported between sessions—EN/ES, non-dogmatic, confidentiality honored.

Quick audio rituals for grounding, emotional release, and clear focus.

Mystica Meditations

Original meditations and sound journeys created by PREMA to soften the mind, open the heart, and steady your day—morning intention, mid-day reset, or restful sleep (EN/ES).

Gentle, confidential support—reply within 24 hours.

Contact PREMA

Not sure where to start? Tell me what’s happening and what you need. I’ll meet you where you are and help you choose the next step—course, private mentorship, retreat, music, or community. Share as much or as little as you like; everything is held with care. EN/ES.

Use this form to ask about:

  • Private mentorship sessions
  • Upcoming courses/retreats & dates
  • Online community details
  • Mystic Meditations (music)\
  • Accessibility or sliding-scale contributions